When to Consult a Psychologist
Understanding when to consult a psychologist can be crucial in addressing and managing psychological issues
5 Signs You May Need Marriage Counselling
Marriage occupies a significant position within Indian society, representing a sacred commitment
A Closer Look at the Different Types of Depression
We all feel sad, low, or even hopeless at times
Trauma-Informed Therapy: How It Works & Why It’s Important
Trauma-informed therapy is a framework that understands the deep and pervasive impact
How To Find The Right Mental Health Care For Your Needs
Finding the right therapist is crucial for counselling to be effective
Dreamland Awaits: Crafting Your Perfect Sleep Hygiene Routine
Dreamland Awaits: Crafting Your Perfect Sleep Hygiene Routine
Here are the real reasons why you procrastinate; and laziness is not one of them!
It is Friday evening, and you have just come back from college. It’s been a long tiresome day for you
Uncovering the Hidden Signs of Anxiety: Recognizing When You Need Help
Anxiety can affect anyone, regardless of age, gender, or background
Unlocking the Benefits of Therapy: Why Everyone Needs a Little Help Sometimes
Have you ever considered seeking therapy but weren’t sure about its benefits?
Debunking 5 Common Myths about Therapy
Mental health has never been a more important topic in today’s world, and yet, there are still many misconceptions and myths surrounding therapy, particularly in India.