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Welcome!

 

Hi, my name is Chaitra and I am the founder of Untangle. As people, we tend to lose track of our own strengths in a world that’s constantly challenging us. At Untangle, we do simple things well. We help you smoothen the crinks in your life. We do not read minds, make magic or promise to transform your life overnight. Instead, we take small, steady steps with you and stand by you, as you rediscover your life and begin to find your own self again. 

Are you ready? Because we are.  

What’s on Your Mind?

Mental Health

Improve your moods, build resilience and work productively

Work with us here

  1. Depression
  2. Anxiety
  3. Panic Attacks
  4. Insomnia
  5. OCD

Relationships

Build nourishing & supportive inter-personal relationships.

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  1. Dating
  2. Pre-marital counselling
  3. Marital concerns
  4. Relationships with in-laws
  5. Relationships with parents
  6. Break-ups / Divorce
  7. Caregiver Stress
  8. Toxic friendships
  9. Workplace concerns

Self-Awareness

Develop your emotional-quotient, self-esteem & life-goals

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  1. Emotional Management
  2. Living Mindfully
  3. Stress Management
  4. Communication Skills
  5. Self-Esteem & Confidence
  6. Decision Making
  7. Goal Smashing
  8. Time  Management
  9. Memory & Concentration
  10. Public Speaking
  11. Healthy Lifestyle
  12. Self – Care
  13. Habit formation

Life-Situations

Learn to cope well with unforeseen & challenging life events.

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  1. Coping with grief
  2. Death of loved one
  3. Living with chronic pain
  4. Critical Illness in family
  5. Loss of job

500 +

Happy Clients

550 +

Therapy Hours

9 +

Years of Experience

40 +

Workshops Delivered

“Thanks Chaitra, the session was very helpful. I am feeling much better now. I think I will be able to handle the issue effectively. Also my panic attacks have almost stopped and I am able to sleep well. Definitely will recommend you to anyone looking for a counsellor.”

”Highly recommend Chaitra. Session was better than expected and most helpful. She knows how to connect with her clients and suggest the right solutions”

“Chaitra is friendly and approachable. She listened to the issues patiently and suggested practical tips to handle all. She connected well and felt genuine in addressing the solutions which was comforting.”

“It was my first experience  visiting a counsellor. But it was worth it. Felt so much better after the session.”