Being in a relationship can be so rewarding, yet it comes with its own set of challenges. If you and your partner love each other but are struggling to make things work, then you may want to consider couple therapy. Couple therapy can help you both safely address your concerns, improve communication, and rebuild your connection with the help of a trained expert.
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Whether you’re just starting to date or have been married for years, every couple faces challenges as a natural part of their relationship. Sometimes, these common challenges may intensify or hit a deadlock despite your best efforts to work through them. Taking professional support at times like this can be intensely beneficial for the health of the relationship.
If you’re engaged to be married, pre-marital counseling can offer invaluable insights into your partner and your relationship. This is especially beneficial in arranged marriages, where it provides a structured and supportive environment to discuss important topics with the guidance of an expert. Pre-marital counseling serves as a proactive step to assess compatibility and strengthen your foundation before making the lifelong commitment.
Every couple faces challenges as a natural part of their relationship. Sometimes, these common challenges may intensify or hit a deadlock despite your best efforts to work through them. Taking professional support at times like this can be intensely beneficial for the health of the relationship. At Untangle, we understand the unique challenges and customized support couples need at each stage of the relationship. Therefore, we offer tailored solutions designed to help you navigate these challenges and strengthen your bond, ensuring a healthier and happier future together.
If you and your partner are dating each other but want to work through some difficulties before you decide to commit, then relationship counselling is for you. Couples who are dating or in a live-in relationship start relationship counselling to address concerns such as decision making about marriage, compatibility concerns, trust issues, misunderstanding, interfaith relationship concerns, expectations from family, making long-distance relationships work, supporting a parner with mental health concerns etc.
Married couples face a range of unique challenges, and couples therapy can be incredibly helpful in navigating these issues. Common concerns include adjusting to life after marriage, dealing with challenging in-laws, balancing household responsibilities, managing finances, rekindling intimacy, healing from infidelity, differing parenting styles, resolving conflicts, making decisions about divorce, improving communication, and reigniting romance. If you and your spouse need support with any of these concerns or others, marriage counseling could be the perfect solution.
Our team of highly competent and reliable Psychologists are here for you
Couples who commit to therapy reap benefits in multiple areas of their relationship. Here are a few
We believe that every relationship is unique and requires personalised care, therefore couple therapy at Untangle follows a three stage approach:
Once the couple has started implementing the suggestions, the therapist will help them solidify the changes by helping them deepen the newly established patterns. When the couple has successfully met their goals, sessions will be terminated once they feel ready.
Your relationship deserves the highest care, which is why at Untangle, we avoid quick fixes and generic advice. Our therapists follow a comprehensive three-step process to ensure your relationship receives the best support, helping you achieve meaningful and long-lasting changes.
We set the tone for couple therapy by building rapport so that you and your partner can feel safe to talk about the real challenges that you are facing in the relationship. Once we are able to unpack the concerns, we work collaboratively to identify & understand the underlying issues, dysfunctional patterns and root cause of the disconnection.
Once we understand the core concerns, we help you establish relationship goals to ensure you and your partner are aligned in a unified direction. We then provide you with tools and techniques from the finest relationship therapies, which you can proactively use to navigate challenges and work towards these goals effectively.
By proactively implementing the insights and strategies from couples therapy, you will begin to notice significant positive changes in your relationship. As you make progress and we observe your relationship healing and strengthening, we gradually reduce the frequency of sessions. However, we continue to check in periodically to ensure sustained growth and support, until you feel ready to conclude the therapy.
Take the first step towards a deeper connection. Book your appointment today
Hear from our clients about their journey in starting couples therapy and
the transformative impact it had on their relationship.
*Names hidden to protect identity*
“Starting therapy has helped me and my partner in better understanding expectations, limitations and gave us insight into bridging the gap. I am glad we took the decision to start couple therapy, even though I was a bit sceptical at first. Highly recommend it.”
“Couple counselling made us aware of mistakes in our communication. We are now able to diffuse the stressful situations instead of escalating them. I am also able to manage my anger better and not react when I am stressed. We are much more peaceful at home. Thank you for the support.”
“Therapist was understanding and was able to get to the root cause of our issues accurately. Helped us repair the damage that we had been causing to the relationship over the years. We are able to understand each other much better now.”
“It helped in maintaining harmony at home by understanding each other’s needs and respecting each other’s space. Marital discord almost took us to separation, counseling helped in look at the things from the correct perspective and take precautions to stop further damage.”
Dont just therapy, Untangle.
Dont just therapy, Untangle.
Office Timings: 10:00 AM to 6:30 PM
Open all days of the week
Address : L 21, No 49, Ward No 57, Saraki 25th Main Road, 1st Phase JP Nagar, Bangalore – 560078
Email : hello@untangle.co.in WhatsApp Number : +91 9108712288
Phone : +91 9606810606
Disclaimer – Please note that Untangle is not a crisis support/suicide helpline/medical establishment. If you are struggling with thoughts of suicide, please contact a suicide helpline immediately. For psychiatric/psychological emergencies please visit the nearest hospital.
