Therapy is transformative when it’s built on genuine therapeutic relationships. At Untangle, our therapists are trained to welcome you as you are. Experience the difference of a truly safe and supportive relationship. Start your journey of person centered psychotherapy with us today.
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The heart of our work at Untangle is rooted in Carl Rogers Person Centered Therapeutic process. This Humanistic therapy emphasises an empathetic and non judgemental approach to therapy by fostering an authentic relationship between the client and the therapist. We at Untangle, deeply resonate with this approach and have seen the magic happen when it is the foundational base for therapeutic support. If you are looking for therapy that makes you feel safe to be yourself, that puts the focus back on you as the expert of your life then Person centered therapy is the right fit.
Speak to our team of welcoming and non-judgemental person centered therapists.
Starting person centered therapy offers several benefits, particularly because it emphasises a supportive and empathetic therapeutic relationship.Here are some key benefits.
Affordable, Quality Therapy Designed for GenZ.
High Quality Mental Health Care For All Your Needs.
The Best Care Your Mental Health Can Get.
At Untangle, we use person centered therapy as means to create the perfect environment to facilitate growth for the client. This non judgemental, empathetic space helps you be yourself and this safety in turn helps you take that leap towards growth.
At the core of person centered therapy lies the qualities of unconditional positive regard, empathetic understanding and genuineness. We focus on fostering a relationship with you that builds on these qualities. Our therapist will let you steer the session and take it at your pace. The focus would be more on your experiences and feelings rather than hasty solutions.
Traditional person centered therapy does not involve active intervention. However at Untangle, we have experienced that it’s best to use a combined approach to balance the pace between growth and experience. Your therapist may therefore introduce some tools and techniques when they feel that you are ready to aid your journey to self discovery.
As you apply the new insights and discoveries into your life, you develop an authentic understanding of yourself. The focus shifts to helping you implement the changes towards your personal goals and fostering a sense of empowerment and self acceptance.The stages are fluid and may overlap adjusting to your evolving needs in therapy.
We’re dedicated to ensuring that every stage of your therapy journey is warm and inviting. That’s why we offer both online and in person session options, allowing you to take that first step toward growth in the way that feels most comfortable for you.
If you enjoy connecting with your therapist in person over a cup of tea, offline therapy might be the perfect fit for you. Come visit us at our JP Nagar office in Bangalore for a face-to-face session. We’re confident you’ll find our cozy session room inviting and will look forward to returning.
If you live outside Bangalore or are comfortable with video calls then online sessions might be a great option. You can meet the best therapist on our team from the comfort of your own home. Online sessions are as effective as in person appointments.
We’re dedicated to ensuring that every stage of your therapy journey is warm and inviting. That’s why we offer both online and in person session options, allowing you to take that first step toward growth in the way that feels most comfortable for you.
If you are someone who would love to chat face to face with your therapist over a cup of tea, then offline therapy may be the right choice. Visit us for an in person therapy session at our office space at JP Nagar, Bangalore.We guarantee you will love our session room and will want to come back again.
If you live outside Bangalore or are comfortable with video calls then online sessions might be a great option. You can meet the best therapist on our team from the comfort of your own home. Online sessions are as effective as in person appointments.
Hear from our clients about their journey in starting couples therapy and
the transformative impact it had on their relationship.
*Names hidden to protect identity*
My sessions with my therapist at Untangle have been wonderful. She made me feel comfortable from the very first day. I look forward to sessions with her. She listens and understands and at the same time she is forward about the things she thinks can and should be worked upon. Coming to the organisation, it is amazing. The vibe of the place is excellent. It has a very clean and comfy space. It is easy to locate. The receptionist is excellent at what she does. She is warm and welcoming and quite helpful. It has very easy to book a session online and offline mode
Untangle is a place of warmth, and everything about it will make you feel safe. The moment you enter the place; it feels like a giant bear hug and only gets better from there. I started going to Untangle when I was feeling extremely lost, and it changed my life. I’ve been helped to figure things out in the gentlest, kind way—one that works so well for me. The approach is extremely thoughtful, with a genuine effort and care put into every session. It feels like a space where even the most guarded individual would want to open up.
It has been a great journey with Untangle through my ups and downs. My therapist has been so patient, very precise and on point—empathetic and welcoming—making me feel comfortable and heard from the very beginning. Thank you for such a great experience.
Looking forward to many more great experiences with Untangle.
Dont just therapy, Untangle.
Dont just therapy, Untangle.
Office Timings: 10:00 AM to 6:30 PM
Open all days of the week
Address : L 21, No 49, Ward No 57, Saraki 25th Main Road, 1st Phase JP Nagar, Bangalore – 560078
Email : hello@untangle.co.in WhatsApp Number : +91 9108712288
Phone : +91 9606810606
Disclaimer – Please note that Untangle is not a crisis support/suicide helpline/medical establishment. If you are struggling with thoughts of suicide, please contact a suicide helpline immediately. For psychiatric/psychological emergencies please visit the nearest hospital.
