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As a therapist-led organization, Untangle is driven by a deep passion to provide exceptional mental health care. At the heart of our approach is you—your well-being, your growth, and your healing. With years of experience working with hundreds of clients, we’ve refined our practice to deliver the most effective, personalised support. Our unique three-pronged approach combines key elements that work in harmony to offer the finest mental health care:
At Untangle, we understand that true safety in therapy goes beyond simply calling it a “safe space.” Our therapists are trained to help you experience safety through authentic, non-judgmental interactions and mindful presence. By staying grounded and attuned to your needs, we create an environment where your nervous system can genuinely relax and feel secure.
Ethics are at the core of everything we do at Untangle. Our practice is guided by the highest ethical standards, not only set by our organization but also aligned with the professional ethical guidelines for psychologists. We maintain integrity, transparency, and respect in all our interactions, ensuring that you receive care that is not only compassionate but also morally sound.
At Untangle, our approach to therapy is grounded in proven, evidence-based psychotherapies rather than offering generic advice. We tailor our approach to your unique needs, blending methods like the Rogerian Approach, Cognitive Therapies, Mindfulness, and Trauma-Informed Care. We are committed to providing deep, meaningful support and firmly reject superficial solutions or personal advice that lacks therapeutic value.
Starting therapy can have a compounding effect on your mental health. Here are some proven benefits of therapy.
Your Mental Health is in Good Hands: Our Therapists are Competent, Friendly and Highly Qualified to Support You.
Your Mental Health is in Good Hands: Our Therapists are Competent, Friendly and Highly Qualified to Support You.
Founder, Senior Psychologist
Senior Psychologist
Psychologist
Psychologist
Psychologist
At Untangle, we go beyond superficial solutions, pseudoscience and generic advice. Our integrative approach combines the best practices and tools from the leading therapies to help you achieve sustainable results. We are proudly ethical and evidence-based in all our practices.
Affordable, Quality Therapy Designed for GenZ.
High Quality Mental Health Care For All Your Needs.
The Best Care Your Mental Health Can Get.
Take the first step towards a deeper connection. Book your appointment today.
Commit to therapy to create a lasting and sustainable change in your relationship.
We’re honored to have played a role in our client’s journeys towards
healing and mental well-being, and we’re excited to share their inspiring stories with you.
We’re honored to have played a role in our client’s journey’s towards healing and mental wellbeing, and we’re excited to share their inspiring stories with you.
“A very friendly and good listener. She lives up to the name- untangle. I can express myself freely with her. The exercises suggest by Chaitra helps me face my daily obstacles and to overcome them. She gives me a really good insight on how I need to handle situations. Highly recommended read more…“
“I’ve had a wonderful experience with Ms. Shruti. She was very empathetic and helped me understand the nuances of the issues I was facing. Her overall demeanour is very calming and that helped me open up to her quite easily. I would definitely recommend her as she not only gives a space read more…“
“Chaitra Ma’am is the most sweetest person I’ve ever come across both as a therapist and a human being. She is very patient and calm about understanding your problems. It’s been over a year now with Ma’am and I’ve seen significant improvement in my ways of coping with my anxiety disorder read more…“
“Chaitra has been helping me since the beginning of 2020. She tailored therapy according to my needs, and I have found this extremely helpful. I find that her individualisation of therapy is a great method as each person is different. She provides a safe and calm space for healing and read more…“
“Good session. Chaitra has practical tips to share and is very calm and attentive during the session. I was in a big confusion about my upcoming marriage. The session helped me gain clarity to a large extent. Feeling much better now.”
“My session was very helpful. Chaitra was able to understand my issue clearly and suggested suitable methods to help me manage it. She is very friendly and approachable. I will surely come back to her when I need counselling again.”
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Dont just therapy, Untangle.
Dont just therapy, Untangle.
Online Sessions: 8 AM to 8 PM
In-person Sessions: 10 AM to 6:30 PM
Open all days of the week
Disclaimer – Please note that Untangle is not a crisis support/suicide helpline/medical establishment. If you are struggling with thoughts of suicide, please contact a suicide helpline immediately. For psychiatric/psychological emergencies please visit the nearest hospital.
