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“One who looks outside, dreams. One who looks inside, awakens.

― Carl Jung

Benefits of Therapy

Access High Quality Therapy: Online and In-person sessions in India

Your Mental Health Deserves The Finest Care

As a therapist-led organization, Untangle is driven by a deep passion to provide exceptional mental health care. At the heart of our approach is you—your well-being, your growth, and your healing. With years of experience working with hundreds of clients, we’ve refined our practice to deliver the most effective, personalised support. Our unique three-pronged approach combines key elements that work in harmony to offer the finest mental health care:

Psychological Safety

At Untangle, we understand that true safety in therapy goes beyond simply calling it a “safe space.” Our therapists are trained to help you experience safety through authentic, non-judgmental interactions and mindful presence. By staying grounded and attuned to your needs, we create an environment where your nervous system can genuinely relax and feel secure. 

Ethics First

Ethical Practices

Ethics are at the core of everything we do at Untangle. Our practice is guided by the highest ethical standards, not only set by our organization but also aligned with the professional ethical guidelines for psychologists. We maintain integrity, transparency, and respect in all our interactions, ensuring that you receive care that is not only compassionate but also morally sound.

Evidence-Based Practice

Evidence-Based Care

At Untangle, our approach to therapy is grounded in proven, evidence-based psychotherapies rather than offering generic advice. We tailor our approach to your unique needs, blending methods like the Rogerian Approach, Cognitive Therapies, Mindfulness, and Trauma-Informed Care. We are committed to providing deep, meaningful support and firmly reject superficial solutions or personal advice that lacks therapeutic value.

Invest In Your Well-Being Today

Starting therapy can have a compounding effect on your mental health. Here are some proven benefits of therapy.

Stress
Reduction

Life
Satisfaction

Healthy
Relationships

High
Self-Esteem

Improved
Productivity

Distress
Tolerance

Clear
Thinking

Value Based
Living

Stress Reduction

Life Satisfaction

Healthy Relationships

High Self-Esteem

Improved Productivity

Distress Tolerance

Clear Thinking

Value Based Living

Our Offering

Individual Psychotherapy

Individual Therapy

Couple Therapy - Online

Couple Therapy

Couple Therapy - Online

Couple Therapy - Online

Therapy for Indians Living Abroad

Therapy for Indians Living Abroad

Meet Your Therapist

Your Mental Health is in Good Hands: Our Therapists are Competent, Friendly and Highly Qualified to Support You.

Your Mental Health is in Good Hands: Our Therapists are Competent, Friendly and Highly Qualified to Support You.

Chaitra Mahesh

Chaitra Mahesh

Founder, Senior Psychologist

Shruti Sapre

Shruti Sapre

Senior Psychologist

Shubhangi Gupta

Psychologist

Bindushree M.

Psychologist

Varsha Rajesh

Psychologist

Chaitra Mahesh

Chaitra Mahesh

Founder, Senior Psychologist

Shruti Sapre

Shruti Sapre

Senior Psychologist

Tanuja Biswas

Tanuja Biswas

Psychologist

Femitha Ebby

Femitha Ebby

Psychologist

Shubhangi Gupta

Psychologist

Experience The Best Of Psychology

At Untangle, we go beyond superficial solutions, pseudoscience and generic advice. Our integrative approach combines the best practices and tools from the leading therapies to help you achieve sustainable results. We are proudly ethical and evidence-based in all our practices.

Somatic
Psychology

Solution Focused
Therapy

Cognitive Behaviour
Therapy

Somatic
Psychology

Solution Focused
Therapy

Choose Your Therapy

Value

Affordable, Quality Therapy Designed for GenZ.

Rs. 1,300/- Per Session

Pro

High Quality Mental Health Care For All Your Needs.

Rs. 2,000/- Per Session

Premium

The Best Care Your Mental Health Can Get.

Rs. 2,200/- Per Session

Connect

Take the first step towards a deeper connection. Book your appointment today.

Rs. 2,999/- Per Session

Commit

Commit to therapy to create a lasting and sustainable change in your relationship. 

Rs. 2,499/-

₹2999

How Does It Work?

How It Works?

How Does It Work?

Book your session
Our Team
Complete the payment
fill up the registration
attend the session

Care Beyond The Session Room

We take care of our therapists, so that our therapists can take care of you.

Daily 5 Session Limit Per Therapist To Avoid Burnout

Daily 5 Session Limit to
Prevent Therapist Burnout

Regular Case Supervision & Training

Regular Case
Supervision & Training

Robust Client Feedback System

Robust Client
Feedback System

Sessions Are Not Recorded
To Ensure Privacy

Benefits of Therapy

Benefits of Therapy

Testimonials

We’re honored to have played a role in our client’s journeys towards 
healing and mental well-being, and we’re excited to share their inspiring stories with you.

We’re honored to have played a role in our client’s journey’s towards healing and mental wellbeing, and we’re excited to share their inspiring stories with you.

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