What will you
Untangle today?

My Anxiety My Overthinking My Self-Image My Low Moods My Dating Life Work Pressure Parenting Concerns My Anger Issues

Professional Counseling Services
Online Mental Health Therapy In Bangalore
5/5

5/5 – Rating

5/5

5/5 – Rating

4.6/5

4.6/5 – Rating

5/5

5/5 – Rating

Welcome To Your
Favourite Place To Therapy

Imagine having a space, where you can safely pause from the wear and tear of daily life, where you can sit back comfortably, sip a cup of tea, and speak with someone who ‘gets you’, is interested in your well-being, and professionally qualified to support you on your journey to personal growth and self-discovery.

Sounds great, doesn’t it?

Welcome to Untangle! We are a trusted mental health organisation, committed to helping you live your best life. We offer a host of services including individual therapy, couple therapy and community engagements to help you find the exact support you need. If this sounds like what you are looking for, then swing by and say hello, we’d love to meet you!

Top Mental Health Specialist in Bangalore, India: Online & In-Person Counseling Care That Puts You First

Best Business Of 2019 Three Best-rated Excellence
Best Business Of 2019 Three Best-rated Excellence
Best Business Of 2020 Three Best-rated Excellence
Best Business Of 2020 Three Best-rated Excellence
2020 Three Best Rated Excellence Certificate
2020 Three Best Rated Excellence Certificate
Three Best Rated Business Excellence Awards 2022
Three Best Rated Business Excellence Awards 2022

Our Offerings

Untangle is your safe space to nurture your psychological well-being. Our therapy services are curated to help establish a lasting transformation on your mental health. Here is a quick glimpse of our offerings, click on each to know more or book your spot.

Untangle is your safe space to nurture your psychological well-being. Our therapy services are curated to help establish a lasting transformation on your mental health. Here is a quick glimpse of our offerings, click on each to know more or book your spot.

Individual Psychotherapy
Individual Psychotherapy

Individual Therapy

Begin your journey towards self discovery and growth with ethical, evidence-based and client centric therapeutic support. 

Online Couples Therapy And Counselling
Online Couples Therapy And Counselling

Couple's Therapy

Build a healthier and stronger relationship with your partner with our couple therapy services. 

Cognitive Behavioral Psychotherapy
Cognitive Behavioral Psychotherapy

Community

Discover the power of a group, connect with others who are on a similar journey like yours. 

Responsive Customer Care “We Are Listening”

Transparent Pricing
“No Hidden Charges”

Therapist Led Org “People>Profits”

Honest Psychotherapy
“No Pseudo, Only Science”

What's On Your Mind?

Everyone’s mental health journey is unique, and that’s why you need the support that’s right for you. Whether you are struggling with a mental health condition or want to figure out a difficult life situation or simply need a safe space to vent, we’ve got you covered. Check out the list of concerns we help with and let us know where you’d like to start. We’re ready to support you every step of the way.

Everyone’s mental health journey is unique, and that’s why you need the support that’s right for you. Whether you are struggling with a mental health condition or want to figure out a difficult life situation or simply need a safe space to vent, we’ve got you covered. Check out the list of concerns we help with and let us know where you’d like to start. We’re ready to support you every step of the way.

Mental Health

Mental Health Conditions
Mental Counseling Online In Bangalore

Trauma & Grief


Bipolar & Bordeline


Personality Disorders


Sleep Difficulties


Adjustment Disorders


Anger Management


and more…

Work Life

Worklife Counselling For Anxiety Online
Worklife Counselling For Anxiety Online

Management Skills


Difficult Conversations


Workplace Communication


Giving & Receiving Feedback


Career Progression


Work-Life Balance


and more…

Personal Growth

Personal Growth
Person Centered Psychotherapy

Habit Formation


Time Management


Self-Compassion


Setting Boundaries


Self-Care & Lifestyle


Self-Esteem


and more…

Relationship

Relationship Counseling In Bangalore
Relationship Counseling In Bangalore

Pre-Marital Counseling


Relationship With Parents


Dating & Friendships


Breakups & Divorce


Parenting Teenagers


Gender & Sexuality


and more…

Times Awarded For
Business Excellence
0
Repeat
Session Rate
0 %
Clients Highly
Recommend Untangle
0 %
Internal
Feedback Score
0 /5

Choose Your Therapy

Value

Affordable, Quality Therapy Designed for GenZ.

Rs. 1,300/- Per Session

Pro

High Quality Mental Health Care For All Your Needs.

Rs. 2,000/- Per Session

Premium

The Best Care Your Mental Health Can Get.

Rs. 2,200/- Per Session

Connect

Take the first step towards a deeper connection. Book your appointment today.

Rs. 2,999/- Per Session

Commit

Commit to therapy to create a lasting and sustainable change in your relationship. 

Rs. 2,499/-

₹2999

Therapists Who Welcome You Just As You Are

At Untangle, we believe that the first step to meaningful therapy is finding the right therapist. That’s why we put so much effort into selecting the best professionals for our team. Each therapist goes through a rigorous screening process to ensure their counselling skills and knowledge are top-notch. We only hire those with valid degrees and hands-on experience in client work. Our therapists are trained to truly connect with you, so you can count on thoughtful, personalized support instead of generic advice, trending solutions or robotic responses.It’s no wonder Untangle is renowned for offering the finest psychotherapy in Bangalore.

Chaitra Mahesh

Chaitra Mahesh

Shruti Sapre

Shruti Sapre

Shubhangi Gupta

Bindushree M.

Varsha Rajesh

Check your Mental
Well-being Score

Check Your Mental Well-being Score

Feeling a little unsure about your mental health lately? No worries, here is a great tool that’s recommended by the World Health Organization. It’s a quick and easy self-rating scale that can give you some insight into how you’re feeling. Just keep in mind that this tool shouldn’t replace a professional opinion or your score be considered a diagnosis.

Online Mental Health Therapy Buddha
Online Mental Health Therapy Buddha

Why Choose Untangle?

Ethics First

Ethics First

We are a therapist-led organisation. We prioritize our people over profits and let our core values guide all organizational decisions, with your well-being as our top priority.

We are a therapist-led organization.
We
prioritize our people over profits and let our core values guide all organizational decisions, with your well-being as our top priority.

Qualified Team

Qualified Team

Every therapist on our team has at least a master’s degree in psychology and over 500+ hours of consulting experience. They can be trusted to possess the right knowledge and skills to help you on your mental health journey.

Evidence-Based Practice

Evidence-Based Practice

Our therapies are grounded in science and evidence-based practices. We take a positive psychology approach with wellness focus, but don’t hesitate to recommend clinical care if we believe it’s the best route for the client’s well being.

Our therapies are grounded in science and evidence-based practices.
We take a positive psychology approach with a focus on wellness but don’t hesitate to recommend clinical care if we believe it’s the best route for the client’s well-being.

State-Of-The-Art Facilities

State-Of-The-Art Facilities

We believe that our surroundings play a crucial role in our mental well-being. That’s why we’ve designed a space that allows you to unwind and mindfully focus on yourself.

We believe that our surroundings play a crucial role in our mental well-being. That’s why we’ve designed a space that allows you to unwind and mindfully focus on yourself.

Customized Care

Customized Care

At our practice, we take an eclectic approach to psychotherapy. This means that we don’t believe in a one-size-fits-all approach and are committed to adapting our methods to suit your individual needs.

At our practice, we take an eclectic approach to psychotherapy.
This means that we don’t believe in a one-size-fits-all approach and are committed to adapting our methods to suit your individual needs.

Choose The Care That’s Best For You

We understand that starting therapy can seem like a big step. That’s why we offer both online and in-person session options, allowing you to take that first step toward healing in the way that feels most comfortable for you.

Offline Therapy

If you enjoy connecting with your therapist in person over a cup of tea, offline therapy might be the perfect fit for you. Come visit us at our JP Nagar office in Bangalore for a face-to-face session. We’re confident you’ll find our cozy session room inviting and will look forward to returning.

Online Therapy

If you are based out of Bangalore and are comfortable with video calls then online sessions might be a great option. You can meet the best therapist on our team from the comfort of your own home. Online sessions are as effective as in-person appointments with psychology therapy.

Choose The Care That’s Best For You

We understand that starting therapy can seem like a big step. That’s why we offer both online and in-person session options, allowing you to take that first step toward healing in the way that feels most comfortable for you.

If you are someone who would love to chat face to face with your therapist over a cup of tea, then offline therapy may be the right choice. Visit us for an in-person therapy session at our office space at JP Nagar, Bangalore.We guarantee you will love our session room and will want to come back again.

If you are based out of Bangalore and are comfortable with video calls then online sessions might be a great option. You can meet the best therapist on our team from the comfort of your own home. Online sessions are as effective as in-person appointments with psychology therapy.

Testimonials

We’re honored to have played a role in our client’s journey’s towards healing and mental wellbeing, and we’re excited to share their inspiring stories with you.

We’re honored to have played a role in our client’s journeys towards
healing and mental well-being, and we’re excited to share their inspiring stories with you.

Blogs

FAQ's

Untangle is a trusted mental health organisation, based in Bangalore, India. We offer high-quality psychotherapy in Bangalore and counselling services for a wide range of mental health and personal growth concerns. We provide appointments in both in-person psychotherapy and online psychotherapy in Bangalore.

We offer Individual therapy and couple therapy services. We also periodically roll out community engagement programs. 

We work with clients who are 18 years and older. We do not work with minors. 

We are open on all days of the week, from 10 AM to 7 PM

Yes, we work with clients based all across the world.

A psychologist is a professional, Who has a master's degree in psychology or above in any field of psychology. Psychologists with training in the field of counselling/clinical psychology therapy generally work in the field of mental health. 

It is advisable to see a Psychologist if you are experiencing difficulties with your moods, like depression, anxiety, overthinking, panic attacks, burnout, stress etc. Apart from mood related issues psychologist consultation also helps with life challenges like relationship issues, work stress, trauma, grief, abuse etc. The earlier you see a Psychologist the better and the quicker the healing. 

A counselling psychologist is a mental health professional who is trained to support individuals going through mental health difficulties, and relationship challenges or develop skills for personal growth like communication, decision making etc. They are more holistic in their approach unlike clinical psychologists or psychiatrists who use a clinical lens and diagnose mental disorders. 

In most cases, the terms are used interchangeably. Both are mental health professionals and help individuals cope with mental health difficulties like depression, anxiety, trauma etc. Near me psychologists who work in the domain of mental health are called counselling or clinical psychologists. Therapists are also referred to as Psychotherapists. 

The cost of therapy varies depending on a lot of factors like experience, training, location and mode of therapy. Broadly in Bangalore, a qualified therapist would charge between Rs 1000 to Rs 5000 per session. You can also access therapy at a much lower cost of about Rs 300 or pro-bono if you opt for students or fresh graduates. 

Yes, as a top psychologist in bangalore, we offer consultations online through various video conferencing platforms. This helps you consult a psychologist from anywhere in the world without the barrier of travel for psychotherapist bangalore. 

Untangle offers secure and confidential online therapy sessions with the best therapists in Bangalore. Our online psychotherapists are chosen after a rigorous interview process to ensure they have the right skill set, knowledge and experience to provide the best quality care to our clients. Our sessions are also completely private as we do not record any appointments. 

Your first therapy session is important as it sets the tone for your therapeutic journey. In your first appointment, your therapist will focus on making you comfortable and building rapport with you. They will also explore the reason you are looking to start therapy and help set collaborative goals to achieve them. You will also be given recommendations on further course of action like how frequently you should come to therapy. The first appointment may not give you concrete takeaways or action points, but immediate concerns will be touched upon. 

The primary language in which sessions take place at Untangle is English, but we have therapists who speak Hindi, Marathi, Malayalam and Bengali on our team. If you wish to have your session in any of these languages please feel free to let us know at the time of booking so that we can assign you to the appropriate therapist. 

If you are opting for online therapy sessions, ensure that you have a stable internet connection so that there is no break in the flow of the therapy session. It is also recommended to opt for online therapy only if you are comfortable with technology and video calls. 

You can find a psychologist near you by searching online directories, using search engines with keywords like "near me psychologist," or asking for recommendations from your primary care physician or friends. Online platforms and review sites also provide ratings and reviews to help you choose a good psychologist near you. For a reliable option, consider referring to Untangle for expert psychologists in your area.
When choosing the best psychologist near you, consider their credentials, experience, area of specialization, and client reviews. It's also important to find someone you feel comfortable with, as a good therapeutic relationship is crucial for effective therapy. Untangle can help you find highly qualified psychologists who meet these criteria.
To choose a good therapist near you, look for someone with the appropriate qualifications and experience in treating the issues you're facing. Checking reviews and asking for recommendations can also be helpful. It's important to find a therapist you feel comfortable with and who uses therapeutic approaches that align with your needs. Untangle can connect you with reputable therapists in your area.
Psycho therapy near you may offer various types of therapy, including cognitive-behavioral therapy (CBT), psychodynamic therapy, humanistic therapy, and more. The type of therapy used depends on your specific needs and the therapist's approach. Searching for "psycho therapy near me" can help you find local therapists who offer these services. Untangle provides access to therapists who specialize in these various therapeutic approaches.
To find a good psychotherapist near you, search online directories, check reviews, ask for recommendations from friends or family, and consult your primary care physician. Look for someone with the appropriate qualifications and experience in treating your specific issues. Untangle can assist you in finding well-qualified psychotherapists in your locality.
Psychotherapists near you should have a degree in psychology, counseling, or a related field, along with appropriate licensure. Additional certifications in specific therapeutic techniques and relevant experience are also important. Untangle lists psychotherapists with verified credentials to ensure you receive the best care.
To determine if a psychotherapist near you is a good fit, consider their experience, therapeutic approach, and how comfortable you feel during initial consultations. A good therapeutic relationship is crucial for effective therapy. Untangle can help you find psychotherapists who match your specific needs and preferences.
Sessions with the best psychologist near you should involve a thorough assessment of your mental health concerns, a personalized treatment plan, and ongoing support. The psychologist should use evidence-based approaches and provide a safe, non-judgmental space for you to discuss your issues. Untangle features top-rated psychologists who offer comprehensive and personalized care.
You can verify the credentials of a good psychologist near you by checking their licensure with relevant professional boards, reading reviews from previous clients, and confirming their educational background and experience. Untangle ensures that all listed psychologists have the necessary credentials and positive client feedback.
A good psychologist near you should have the appropriate qualifications, experience, and a compassionate approach. They should be able to build a trusting relationship with you and use evidence-based methods to help you address your mental health concerns. Untangle can help you find psychologists who are known for their compassionate and effective care.
The Mental Therapy cost of therapists in bangalore varies based on the plan you choose
The Couples Therapy cost of therapists in bangalore varies based on the plan you choose
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