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In today’s fast paced world, mental health is as vital as physical health. With increasing stress levels, anxiety, and emotional challenges, having a reliable

Life can be overwhelming, and at times, it’s hard to manage everything on your own. When stress, anxiety, or other emotional challenges become difficult

When we think about relationships, it’s easy to focus on physical closeness, shared experiences, or even communication. But one often overlooked aspect of a

Dreamland Awaits: Crafting Your Perfect Sleep Hygiene Routine

Severe anxiety is more than just feeling nervous. It’s an intense, often overwhelming feeling of fear or worry that can disrupt daily life. Whether

Social anxiety is the intense fear of judgment or rejection in social settings and can significantly affect one’s daily life and relationships. While traditional

How Anxiety Manifests Physically In The Body Anxiety is a common emotion that many of us experience, but it goes beyond just feeling stressed

Is Virtual Therapy the Answer to Anxiety Treatment? In today’s fast-paced world, anxiety has become a common mental health issue affecting millions of people.

What are the Techniques Used in Person-Centered Therapy? Person-centered therapy, also known as client-centered therapy, is a humanistic approach developed by psychologist Carl Rogers

What Is Person/Client Centered Psychotherapy? Person-centered psychotherapy, also known as client-centered therapy, is a humanistic approach to therapy developed by psychologist Carl Rogers in

Find Hope and Healing for Depression Online Depression In recent years, the awareness of mental health issues, particularly depression, has grown significantly in India.

Marriage is a partnership that thrives on love, trust, and mutual understanding. However, even the most harmonious relationships can encounter obstacles that lead to

Marriage is a beautiful journey, filled with moments of love, joy, and togetherness. However, like any relationship, it also comes with its fair share

The fast-paced lifestyle of Bangalore, with its thriving IT industry and bustling city life, can sometimes put a strain on relationships. Balancing work, social

Navigating the ups and downs of marriage can be a complex journey. While it’s filled with moments of love and joy, it also brings

Every relationship has its ups and downs. Even the strongest couples face challenges that can put their bond to the test. While some obstacles

At Untangle Psychologist Clinic in Bangalore, we specialize in understanding the intricate dynamics

Understanding when to consult a psychologist can be crucial in addressing and managing psychological issues

Marriage occupies a significant position within Indian society, representing a sacred commitment

We all feel sad, low, or even hopeless at times

Trauma-informed therapy is a framework that understands the deep and pervasive impact

Finding the right therapist is crucial for counselling to be effective

Dreamland Awaits: Crafting Your Perfect Sleep Hygiene Routine

It is Friday evening, and you have just come back from college. It’s been a long tiresome day for you

Anxiety can affect anyone, regardless of age, gender, or background

Have you ever considered seeking therapy but weren’t sure about its benefits?

Mental health has never been a more important topic in today’s world, and yet, there are still many misconceptions and myths surrounding therapy, particularly

Life can be tough, and sometimes we need a little help navigating through the difficult times. Therapy, or counseling, is an excellent way to