In today’s fast paced world, mental health is as vital as physical health. With increasing stress levels, anxiety, and emotional challenges, having a reliable mental health professional can make all the difference. Bangalore, a bustling hub of innovation and lifestyle, offers numerous mental health services. Here, we spotlight five leading top psychologists in bangalore making a significant impact in Bangalore.
Chaitra Mahesh is a Founder and Senior Psychologist at Untangle also, a renowned name in Bangalore’s mental health community. Holding an M.Sc in Psychological Counselling from Montfort College and a Diploma in Counselling Skills from Banjara Academy, Chaitra brings over 12 years of experience to the field. Her career began in a Hong Kong-based MNC, where she managed India Hotline Operations, a support line for suicidal callers, and facilitated workshops and training programs for corporate clients in India and Sri Lanka.
Chaitra’s approach is client-centric, focusing on emotional well-being and holistic mental health. Her warm personality, patience, and keen listening skills help clients feel comfortable, fostering an environment where they can openly discuss their issues. Since founding Untangle in 2017, Chaitra has helped hundreds of clients navigate mental health challenges, building a trusted reputation and earning numerous positive testimonials.
A Senior Psychologist With an impressive 18+ years of experience in mental health, Shruti Sapre is a seasoned professional known for her holistic and multi-disciplinary approach. Holding an M.Sc in Applied Psychology and certifications in business leadership, wellness coaching, and couple’s therapy, Shruti brings a wealth of knowledge to her practice. Her experience spans over 10,000+ counseling hours, addressing issues ranging from corporate stress to relationship counseling.
Shruti offers individual and couple counseling, leading group sessions and training programs. Her calm demeanor, depth of experience, and genuine care for her clients make her a sought-after therapist in Bangalore. Shruti specialises in marriage and couple’s therapy, parenting sessions, lifestyle modification, wellness coaching, and emotional health, consistently receiving excellent feedback for her work.
Bindushree M Satya is a psychologist with over two years of experience and 1,000+ clinical hours. She holds an MA in Clinical Psychology from Amity University and a BA in Psychology, Sociology, and English Literature from Jyotinivas College Autonomous. Bindushree has worked with neurotypical and neurodivergent adolescents in alternative learning environments and has provided one-on-one therapy to patients aged 18-45, addressing issues such as anxiety, depression, relationship development, stress management, and more She uses an eclectic therapeutic approach, including person-centered therapy, cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) are integrated Fluent in English and Kannada, she is dedicated to creating a safe, inclusive and non-judgmental space for clients to explore their feelings and charge of their healing process Acceptance
Varsha Rajesh is a psychologist with over two years of experience and 1,000+ therapy hours. She earned a triple major degree in Journalism, Psychology, and English from Christ University, Bengaluru, and a Master’s in Clinical Psychology from Amity University, Noida. Varsha has interned with Humanising Lives, an NGO in Delhi, where she trained in the Existential-Humanistic approach and worked with diverse populations, including support groups for women in Afghanistan and the queer community. She addresses concerns such as anxiety, stress, trauma, attachment issues, and self-esteem, utilizing an eclectic, process-oriented approach that incorporates Existential-Humanistic Psychotherapy, Internal Family Systems (IFS), Transactional Analysis, and Trauma-Informed Care. Fluent in English, Hindi, and Kannada, Varsha is committed to providing a safe, open, and supportive environment for clients to explore their thoughts and emotions.
Shubhangi Gupta, an alumna of the Tata Institute of Social Sciences, Mumbai, brings a fresh and empathetic approach to her practice. With a background in Trauma-Informed Care and over 1000+ therapy hours, Shubhangi has experience working with a wide range of mental health issues, including anxiety, depression, grief, workplace stress, and identity concerns.
Shubhangi uses an eclectic approach, integrating Cognitive Behavioural Therapy (CBT), Transactional Analysis, and person-centered therapy, focusing on the mind-body connection. Her commitment to creating a safe and inclusive environment for her clients helps them feel understood and supported throughout their therapeutic journey.
6. Conclusion
Choosing the right psychologist is a personal decision that depends on individual needs and comfort. These top psychologists in Bangalore bring diverse experiences and specialisations, ensuring that clients receive compassionate and effective care. Whether you’re dealing with anxiety, relationship issues, trauma, or simply seeking to improve your mental well-being, these professionals offer the support you need to navigate life’s challenges.