Debunking 5 Common Myths about Therapy 

Mental health has never been a more important topic in today’s world, and yet, there are still many misconceptions and myths surrounding therapy, particularly in India.

A Beginner’s Guide to Starting Therapy

Life can be tough, and sometimes we need a little help navigating through the difficult times. Therapy, or counseling, is an excellent way to work through personal issues and improve your mental health.