In today’s fast paced world, mental health is as vital as physical health. With increasing stress levels, anxiety, and emotional challenges, having a reliable mental health professional can make all the difference. Bangalore, a bustling hub of innovation and lifestyle, offers numerous mental health services. Here, we spotlight five
leading top psychologists making a significant impact in Bangalore.
Chaitra Mahesh is a Founder and Senior Psychologist at Untangle also, a renowned name in Bangalore’s mental health community. Holding an M.Sc in Psychological Counselling from Montfort College and a Diploma in Counselling Skills from Banjara Academy, Chaitra brings over 12 years of experience to the field. Her career began in a Hong Kong-based MNC, where she managed India Hotline Operations, a support line for suicidal callers, and facilitated workshops and training programs for corporate clients in India and Sri Lanka.
Chaitra’s approach is client-centric, focusing on emotional well-being and holistic mental health. Her warm personality, patience, and keen listening skills help clients feel comfortable, fostering an environment where they can openly discuss their issues. Since founding Untangle in 2017, Chaitra has helped hundreds of clients navigate mental health challenges, building a trusted reputation and earning numerous positive testimonials.
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Senior Psychologist With an impressive 18+ years of experience in mental health, Shruti Sapre is a seasoned professional known for her holistic and multi-disciplinary approach. Holding an M.Sc in Applied Psychology and certifications in business leadership, wellness coaching, and couple’s therapy, Shruti brings a wealth of knowledge to her practice. Her experience spans over 10,000+ counseling hours, addressing issues ranging from corporate stress to relationship counseling.
Shruti offers individual and couple counseling, leading group sessions and training programs. Her calm demeanor, depth of experience, and genuine care for her clients make her a sought-after therapist in Bangalore. Shruti specialises in marriage and couple’s therapy, parenting sessions, lifestyle modification, wellness coaching, and emotional health, consistently receiving excellent feedback for her work.
Tanuja Biswas, a psychologist with a strong academic background, holds an M.Sc in Psychology from the Indian Institute of Psychology and Research. She is also a certified Clinical Hypnotherapist and has further specialised in Trauma-Informed Care. With over 2000+ hours of therapy experience, Tanuja is dedicated to helping clients with diverse concerns such as anxiety, depression, relationship issues, and trauma.
Her approach is rooted in person-centered therapy, and she draws from humanistic and existential schools of thought. Tanuja is known for creating a safe, inclusive, and non-judgmental space for her clients. Her dedication to continuous learning and commitment to providing trauma-informed care sets her apart as a leading mental health professional in Bangalore.
Femitha Ebby is a skilled psychologist with a triple-honors degree in English, Journalism, and Psychology from St. Joseph’s University and a Master’s in Counselling Psychology. With more than 2000 therapy hours under her belt, Femitha’s expertise lies in handling trauma, anxiety, depression, mood disorders, and family-related concerns.
Femitha predominantly works from a person-centered framework, utilising Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), and other eclectic methods tailored to individual client needs. Her belief in personalised therapy, combined with her empathetic approach, makes her a preferred therapist for many seeking mental health support.
Shubhangi Gupta, an alumna of the Tata Institute of Social Sciences, Mumbai, brings a fresh and empathetic approach to her practice. With a background in Trauma-Informed Care and over 1000+ therapy hours, Shubhangi has experience working with a wide range of mental health issues, including anxiety, depression, grief, workplace stress, and identity concerns.
Shubhangi uses an eclectic approach, integrating Cognitive Behavioural Therapy (CBT), Transactional Analysis, and person-centered therapy, focusing on the mind-body connection. Her commitment to creating a safe and inclusive environment for her clients helps them feel understood and supported throughout their therapeutic journey.
Conclusion
Choosing the right psychologist is a personal decision that depends on individual needs and comfort. These top psychologists in Bangalore bring diverse experiences and specialisations, ensuring that clients receive compassionate and effective care. Whether you’re dealing with anxiety, relationship issues, trauma, or simply seeking to improve your mental well-being, these professionals offer the support you need to navigate life’s challenges.
